Enabling Movement through Collaboration of Knowledge, Care and Practice
Better Movement Leads to Better Lives
The Human Movement Project was founded on a simple belief: better movement leads to better lives. By bringing together expertise across physiotherapy, podiatry, massage therapy, pilates and functional fitness, we provide patients with truly integrated care that is evidence-based and personalised.
Movement is Medicine
At the heart of what we do is a clear vision — to help people move better, recover stronger, and live without limits. We see movement as medicine, and every discipline within our group is an essential ingredient. Like carefully chosen elements in a recipe or potions blended into a beaker, each brand adds unique value — but it’s the collaboration that unlocks the most powerful outcomes for our clients.
Care That Grows Through Collaboration
The word Project reflects our commitment to working together, sharing knowledge, and continually refining solutions — not just coexisting as separate practices. Through timely feedback and close collaboration across disciplines, we ensure each client receives holistic, responsive care that maximises results and supports their long-term movement health.
Together, We Move You Forward
Discover the brands under Human Movement Project
Experience Life Fully
Established in 2003, Core Concepts Physiotherapy has improved the lives of over 70,000 clients and grown into a leading name in physiotherapy. With an integrated team of physiotherapists, massage, and exercise specialists under one roof, we deliver personalised care that is trusted by both medical professionals and our clients.
Sylvia Ho
Senior Principal Physio
With 30 years’ experience, Sylvia focuses on spinal conditions and women’s health to restore function and improve lives.
Experience Life Fully
Established in 2003, Core Concepts Physiotherapy has improved the lives of over 70,000 clients and grown into a leading name in physiotherapy. With an integrated team of physiotherapists, massage, and exercise specialists under one roof, we deliver personalised care that is trusted by both medical professionals and our clients.
Sylvia Ho
Senior Principal Physio
With 30 years’ experience, Sylvia focuses on spinal conditions and women’s health to restore function and improve lives.
Yeo Boon Kiak
Principal Podiatrist
A cycling champion who combines clinical expertise and athletic experience to help others move better and stay injury-free.
Walk Without Limits
Committed to alleviating foot and lower limb pain, Podiatry Quest specialises in the diagnosis, treatment & prevention of conditions affecting the foot, ankle and lower limb. Whether it is plantar fasciitis, bunion pain, or ingrown toenails, we strive to provide lasting relief and help our patients walk and move with comfort and confidence again.
Walk Without Limits
Committed to alleviating foot and lower limb pain, Podiatry Quest specialises in the diagnosis, treatment & prevention of conditions affecting the foot, ankle and lower limb. Whether it is plantar fasciitis, bunion pain, or ingrown toenails, we strive to provide lasting relief and help our patients walk and move with comfort and confidence again.
Yeo Boon Kiak
Principal Podiatrist
A cycling champion who combines clinical expertise and athletic experience to help others move better and stay injury-free.
Where It’s Possible
Our Exercise Specialists work hand-in-hand with physiotherapists to support clients in rehabilitation, injury recovery, and chronic niggles. With expertise in tailored programming, from prehab to chronic illness management — RetroFit provides safe, effective solutions that enhance movement, wellness, and overall quality of life.
Kelvin Teo
Head of Functional Training
Exercise specialist with a focus on rehab, helping clients rebuild their strength, movement, and confidence pain-free
Where It’s Possible
Our Exercise Specialists work hand-in-hand with physiotherapists to support clients in rehabilitation, injury recovery, and chronic niggles. With expertise in tailored programming, from prehab to chronic illness management — RetroFit provides safe, effective solutions that enhance movement, wellness, and overall quality of life.
Kelvin Teo
Head of Functional Training
Exercise specialist with a focus on rehab, helping clients rebuild their strength, movement, and confidence pain-free
James Lee
Head of C.I.E.P
With 20+ years of experience leading fitness programmes for seniors and people with chronic conditions. James focuses on lifelong movement and injury-free fitness.
Empowering Mobility, Enhancing Lives
Launched in 2021, RF Home Therapy provides specialised services for clients with limited mobility. With a focus on geriatric care and chronic conditions – including neurological disorders, mobility impairments, and functional difficulties, the team is dedicated to helping clients regain movement, build strength, and maintain their independence at home.
Empowering Mobility, Enhancing Lives
Launched in 2021, RF Home Therapy provides specialised services for clients with limited mobility. With a focus on geriatric care and chronic conditions – including neurological disorders, mobility impairments, and functional difficulties, the team is dedicated to helping clients regain movement, build strength, and maintain their independence at home.
James Lee
Head of C.I.E.P
With 20+ years of experience leading fitness programmes for seniors and people with chronic conditions. James focuses on lifelong movement and injury-free fitness.
Empowering Your Recovery
Neuro Physio by Core Concepts helps individuals with neurological conditions regain movement, independence, and confidence in daily life. Through evidence-based physiotherapy, we support recovery from stroke, Parkinson’s, vestibular disorders, and more—empowering clients to move better and live fuller, more meaningful lives.
Nicole Lim
Senior Physiotherapist
Specialist in vestibular and neurological care, helping people overcome dizziness, restore balance and regain quality of life.
Empowering Your Recovery
Neuro Physio by Core Concepts helps individuals with neurological conditions regain movement, independence, and confidence in daily life. Through evidence-based physiotherapy, we support recovery from stroke, Parkinson’s, vestibular disorders, and more—empowering clients to move better and live fuller, more meaningful lives.
Nicole Lim
Senior Physiotherapist
Specialist in vestibular and neurological care, helping people overcome dizziness, restore balance and regain quality of life.
Ken Liew
Principal Physiotherapist
With over 11 years’ experience, Ken focuses on treating headaches, shoulder, and knee conditions through evidence-based care.
Movement That Matters, People Who Care
At Physio People, physiotherapy should be as personal as it is professional. Our physiotherapists are dedicated to understanding each client’s unique journey, delivering evidence-based care that restores movement and enhances quality of life. Guided by compassion and expertise, we partner with our clients to achieve meaningful, lasting outcomes.
Movement That Matters, People Who Care
At Physio People, physiotherapy should be as personal as it is professional. Our physiotherapists are dedicated to understanding each client’s unique journey, delivering evidence-based care that restores movement and enhances quality of life. Guided by compassion and expertise, we partner with our clients to achieve meaningful, lasting outcomes.
Ken Liew
Principal Physiotherapist
With over 11 years’ experience, Ken focuses on treating headaches, shoulder, and knee conditions through evidence-based care.
Passionate, Personable and Professional
Established in 2022, Fitness Mode is a fully equipped gym which specialises in Personal Training with customised training programs, from weight loss and hypertrophy training to functional and adaptive training.
Abu Bakar
Program Trainer
Specialist in functional training and muscle conditioning, helping clients achieve their fitness goals safely and effectively.
Passionate, Personable and Professional
Established in 2022, Fitness Mode is a fully equipped gym which specialises in Personal Training with customised training programs, from weight loss and hypertrophy training to functional and adaptive training.
Abu Bakar
Program Trainer
Specialist in functional training and muscle conditioning, helping clients achieve their fitness goals safely and effectively.
Deborah Wong
Senior Instructor
A medical doctor and dancer, Deborah uses her Pilates and medical experience to help others improve movement and wellness.
Move Better, Feel Better, Live Better
Driven by the belief that movement does not have to be limited by age or pain, Breathe’s mission is to empower every individual to create a life of vitality and mobility. Moving well is about having the awareness, strength and flexibility required to control your body in daily activities.
Move Better, Feel Better, Live Better
Driven by the belief that movement does not have to be limited by age or pain, Breathe’s mission is to empower every individual to create a life of vitality and mobility. Moving well is about having the awareness, strength and flexibility required to control your body in daily activities.
Deborah Wong
Senior Instructor
A medical doctor and dancer, Deborah uses her Pilates and medical experience to help others improve movement and wellness.
Meet our Management Committee
